Most of the times, we just wipe off the kitchen counter, sink and fridge shelves. But, how sure are you that your cabinet shelves, dishwasher, and storage cupboards are clean as well?

Front load washers are washing machine models, which are relatively cheaper and are way faster in action than top loading washing machines. These appliances are known to be more efficient, better for cleansing purposes with massive capacities and also use limited water.

Instead of popping pills and making numerous visits to the doctor, it is best for you to safeguard yourself from cold and flu by eating plenty of healthy foods. These include the following:

Being a caregiver for a family member who has a disability is tough. You might face a lot of situations which can test your resolve and throw you in a state of confusion.

Chronic pain is pain that lasts for three to six months and more due to some previous injury or surgery, migraines, arthritis, infection, nerve damage, and back problems. It can be felt in the form of a dull ache, a burning or throbbing sensation, a shooting pain, a squeezing or stinging pain, soreness or stiffness.

Frequent urination refers to the need to pass urine at least eight times in a day. Frequent urination problems can occur due to many reasons such as diabetes, weak pelvic muscles, bladder infections and other health problems.

When it comes to renovating your house, painting is easier as compared to other renovation procedures. However, we know that painting is not inexpensive and is time-consuming too. It requires much more time and labor to get the job done efficiently.

Kegel exercises for treating urinary incontinence Kegel exercises are known to strengthen the pelvic muscles, which support bladder functions. Kegel exercises can be useful for both men and women experiencing urinary incontinence.

Urinary bladder control problems or urinary incontinence is a symptom of an underlying disease, physical problems or lifestyle factors. It refers to a loss of control of the bladder. As a result, urine leakage or accidental urination can occur.

Diet is a major factor that keeps your gut healthy. What you eat can affect your bowel functions and impact your overall health. One of the most common problems related to poor diet is constipation.

Pelvic floor muscles support abdominal organs including the rectum. Any problem with the pelvic muscles can interfere with the functions of the rectum and other organs such as the bladder and the vagina.

Diabetes can be a possible cause of constipation. Many people with diabetes suffer from constipation as a result of their condition. Constipation occurs when there is difficulty in passing stools or having just one or two bowel movements in a week.