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4 Probiotic Food Products for a Healthy Gut

4 Probiotic Food Products for a Healthy Gut

While bacteria are generally associated with disease and infections, there are a plethora of ‘good’ bacteria thriving in your body. Among the many bacteria beneficial for your health, probiotics are good for the gut. Probiotics are beneficial and essential bacteria that help to control the growth of bacteria that harm the gut.

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Top foods to eat if one suffers from arthritis

Top foods to eat if one suffers from arthritis

Top foods to eat if one suffers from arthritis Arthritis is a disease that causes pain, swelling, and stiffness in the joints. In severe cases, the condition severely affects an individual’s mobility and is physically, emotionally, and mentally distressing.

Foods that help fight depression and improve mental health

Foods that help fight depression and improve mental health

Foods that help fight depression and improve mental health Depression is a common problem faced by many people. It can have a negative effect on one’s mental health. Food has an important role to play in fighting depression.

Pros and cons of a ketogenic diet

Pros and cons of a ketogenic diet

Ketosis is a metabolic reaction that takes place when the body does lacks carbohydrates and looks to burn fat instead to give the body the energy it requires. Ketogenic diets have recently become very popular, but few realize that it comes with a variety of both pros and cons.

You must avoid these foods to effectively manage hemophilia

You must avoid these foods to effectively manage hemophilia

Healthy eating is easier said than done. The difficulty multiplies when you are living with a chronic disorder. Likewise, depending on the type of hemophilia someone has been detected with, the patient may or may not need to switch to an alternative diet.

4 beneficial foods for hemophilia patients

4 beneficial foods for hemophilia patients

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening.

4 dietary tips for managing hemophilia

4 dietary tips for managing hemophilia

When suffering from hemophilia, it is vital to care for your overall health and pay attention to your nutrition. The point behind this is to stay healthy and ensure that your body is getting a sufficient amount of nutrients, minerals, and vitamins that it needs.

Foods to add and avoid for gastrointestinal stromal tumor

Foods to add and avoid for gastrointestinal stromal tumor

A gastrointestinal stromal tumor begins in the glandular cells present in the body’s digestive system. An accurate diagnosis is essential to ensure the right treatment is provided for this condition.

Managing GIST – Treatment modes and diet tips

Managing GIST – Treatment modes and diet tips

Gastrointestinal stromal tumors or GISTs are tumors formed in the digestive system organs, such as the small intestine and stomach. This is a severe form of cancer that affects individuals worldwide.

3 popular meal kit services you must try

3 popular meal kit services you must try

Meal kit services have something for every taste palette, with options for vegans, pasta junkies, and gourmet lovers. Although many services cater to a mix of categories, we found a few that stand out because they tend to certain niches.

4 popular meal kit services in 2021

4 popular meal kit services in 2021

Opting for a meal kit service instead of takeout will help you save money and eat healthier. But with such delivery service establishments numbering into the hundreds, it’s difficult to find one that offers value for money meals.

Top 3 foods for multiple myeloma symptoms

Top 3 foods for multiple myeloma symptoms

Nutrition plays a vital role in the battle against multiple myeloma, a type of cancer that starts from the bone marrow. Fatigue, loss of appetite, chronic constipation, bone pain, and weight loss are some of the commonly experienced signs of multiple myeloma.

Foods to help keep multiple myeloma symptoms in check

Foods to help keep multiple myeloma symptoms in check

Multiple myeloma is a kind of cancer that affects the plasma cells which are a part of the immune system. The condition causes those who suffer from it to lose their appetite and eat lesser, making it essential to ensure the required nutrition levels are maintained.